Meet Karen
Registered Clinical Hypnotherapist
Hello! I am a Registered Clinical Hypnotherapist (RCH) and Guided Meditation Facilitator trained and certified through the Association of Registered Clinical Hypnotherapists (ARCH) in Canada.
I use advanced clinical hypnotherapy and gentle guided meditation techniques as powerful tools to assist individuals in their healing journey to improve both mental and physical health. Through relaxation and focused attention, these techniques promote self-awareness, reduce stress, and empower individuals to make positive changes in their lives. My goal is to guide each person toward a deeper understanding of themselves and enhance their overall well-being.
I celebrate diversity in my practice, and warmly welcome all communities, sexual orientations and gender identities. I offer trauma-informed care and a safe inclusive space where everyone feels at home.
What my clients say
"Karen's hypnotherapy sessions were truly transformative. She helped me break through my limiting beliefs and identify patterns holding me back from being the best and happiest version of myself. Her deeply insightful questions and non-judgmental listening created a safe space for rapid growth. What I appreciated the most was the actionable game plan she developed for me after each session, empowering me to implement lasting change. I wholeheartedly recommend Karen's extensive expertise and compassionate approach. If you're ready for change, Karen's custom-tailored sessions will defintely get you to where you want to go."
-Romel
Hypnotherapy Services
1
FREE Consultation
Ready to break free from limitations and step into a better version of yourself? Clinical hypnotherapy unlocks the power of your subconscious, helping you overcome challenges, reduce stress, and achieve personal breakthroughs.
Book a FREE 30-minute consultation—no pressure, just possibilities!
2
Initial Intake Session
In your initial intake session, you'll have the chance to openly share your concerns, challenges, and goals in a safe and supportive environment. Together, we’ll craft a personalized treatment plan tailored to your unique needs, ensuring a path that feels both effective and empowering. We’ll conclude with a short 30-minute session designed to ease you into relaxation and unlock your mind’s potential.
3
Regular Session
With each hypnotherapy session, you’ll feel the gentle unraveling of old patterns, making way for the limitless potential within you. Step by step, your subconscious mind will embrace healing, reinforcing the powerful belief that transformation is not just possible—it’s inevitable. Soon, what once felt like distant aspirations will become your reality, as your inner strength guides you toward lasting change.
Group Meditation Experience
Experience the calm of guided meditation, backed by science.
As a certified Guided Meditation Facilitator, I offer tailored group sessions that introduce the therapeutic benefits of hypnotherapy to calm stress, reduce anxiety and feel more empowered.
Get in Touch
Contact Info
Phone
204-292-5630
Clinic Address
Empowered Minds Therapy & Wellness
394 St. Anne's Road
Winnipeg, MB CANADA
